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<channel>
	<title>Chest Zone</title>
	<atom:link href="http://www.planschest.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.planschest.com</link>
	<description>Have a good Chest,have a better life....</description>
	<lastBuildDate>Wed, 16 Nov 2011 18:18:39 +0000</lastBuildDate>
	<language>en</language>
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		<title>3 Ways to Use Moroccan Furniture Inside and Outside Your Home</title>
		<link>http://www.planschest.com/3-ways-to-use-moroccan-furniture-inside-and-outside-your-home</link>
		<comments>http://www.planschest.com/3-ways-to-use-moroccan-furniture-inside-and-outside-your-home#comments</comments>
		<pubDate>Wed, 16 Nov 2011 18:18:39 +0000</pubDate>
		<dc:creator>sunv880125</dc:creator>
				<category><![CDATA[chest]]></category>
		<category><![CDATA[Furniture]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[inside]]></category>
		<category><![CDATA[Moroccan]]></category>
		<category><![CDATA[Outside]]></category>
		<category><![CDATA[ways]]></category>

		<guid isPermaLink="false">http://www.planschest.com/3-ways-to-use-moroccan-furniture-inside-and-outside-your-home</guid>
		<description><![CDATA[3 Ways to Use Moroccan Furniture Inside and Outside Your Home Article by Seomul Evans &#13; Seomul Evans is a Search Engine Optimization consultant for leading Moroccan Furnishings retailer and publishers of Recipes. &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; More 3 Drawer Chest Articles]]></description>
			<content:encoded><![CDATA[<p><strong>3 Ways to Use Moroccan Furniture Inside and Outside Your Home</strong></p>
<p>Article  by Seomul Evans</p>
<div>&#13;</p>
<p>Seomul Evans is a <a target="_blank" target="_new" href="http://www.seo-1-marketing-services.com"> Search Engine Optimization consultant</a> for leading <a target="_blank" target="_new" href="http://www.Themoroccanbazaar.com/"> Moroccan Furnishings</a> retailer and publishers of <a target="_blank" target="_new" href="http://www.moroccan-recipes.com/"> Recipes</a>.</p>
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<p>More <a target="_blank" href="http://www.planschest.com/category/chest">3 Drawer Chest Articles</a></p>
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		<item>
		<title>Q&amp;A: where is the best place on line to find plans for replaca antiques?</title>
		<link>http://www.planschest.com/qa-where-is-the-best-place-on-line-to-find-plans-for-replaca-antiques</link>
		<comments>http://www.planschest.com/qa-where-is-the-best-place-on-line-to-find-plans-for-replaca-antiques#comments</comments>
		<pubDate>Wed, 16 Nov 2011 09:17:42 +0000</pubDate>
		<dc:creator>sunv880125</dc:creator>
				<category><![CDATA[chest]]></category>
		<category><![CDATA[Antiques]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[find]]></category>
		<category><![CDATA[line]]></category>
		<category><![CDATA[place]]></category>
		<category><![CDATA[PLANS]]></category>
		<category><![CDATA[replaca]]></category>

		<guid isPermaLink="false">http://www.planschest.com/qa-where-is-the-best-place-on-line-to-find-plans-for-replaca-antiques</guid>
		<description><![CDATA[Question by biker420: where is the best place on line to find plans for replaca antiques? i nead plans for a small chest i ounce saw on antiques road show i think it was called a king edwards chest but it had intrecut hidden doors and compartments that all worked togeather all quit marvolusly Best [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by biker420</i>: where is the best place on line to find plans for replaca antiques?</strong><br />
i nead plans for a small chest i ounce saw on antiques road show  i think it was called a king edwards chest but it had intrecut hidden doors and compartments that all worked togeather all quit marvolusly</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by DianaFan</i><br/>Hello,<br />
Fairly certain your best approach would be to go to a library as there are many fine publications which have detailed scaled drawings of various pieces from different time frames&#8230;..King George would mean 1770-1829&#8230;Edwardian is much later. I did not see the Roadshow in question, so getting a date on the piece of furniture you are describing is difficult.  Try googling the term Davenport desk (very popular in the Edwardian period) and see if this is the style you wanted to replicate.</p>
<p>Two books I can recommend are:<br />
the Dover copy of the original Chippendale Cabinetmaker&#8217;s directory, and Measured Drawings of Eighteenth-Century American Furniture by Ejner Handberg.</p>
<p>Several sites which may be of interest are: </p>
<p>http://www.johnlloydfinefurniture.co.uk/courses/long_courses/default.asp</p>
<p>http://www.taunton.com/finewoodworking/Gallery/GalleryImage.aspx?id=4545</p>
<p>Good luck with your project!</p>
<p><strong>What do you think? Answer below!</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Does shaving your chest and underarms harms the body in any way?</title>
		<link>http://www.planschest.com/does-shaving-your-chest-and-underarms-harms-the-body-in-any-way</link>
		<comments>http://www.planschest.com/does-shaving-your-chest-and-underarms-harms-the-body-in-any-way#comments</comments>
		<pubDate>Wed, 16 Nov 2011 00:24:14 +0000</pubDate>
		<dc:creator>sunv880125</dc:creator>
				<category><![CDATA[chest]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[harms]]></category>
		<category><![CDATA[shaving]]></category>
		<category><![CDATA[underarms]]></category>

		<guid isPermaLink="false">http://www.planschest.com/does-shaving-your-chest-and-underarms-harms-the-body-in-any-way</guid>
		<description><![CDATA[Question by Bubba Bubba: Does shaving your chest and underarms harms the body in any way? I am a 24 year old male. I am planning on shaving my chest and underarms for the first time. Best answer: Answer by HermesNope. Hermes Know better? Leave your own answer in the comments!]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Bubba Bubba</i>: Does shaving your chest and underarms harms the body in any way?</strong><br />
I am a 24 year old male. I am planning on shaving my chest and underarms for the first time.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Hermes</i><br/>Nope.</p>
<p>Hermes</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How can I quickley get rid of a few pimples on my chest?</title>
		<link>http://www.planschest.com/how-can-i-quickley-get-rid-of-a-few-pimples-on-my-chest</link>
		<comments>http://www.planschest.com/how-can-i-quickley-get-rid-of-a-few-pimples-on-my-chest#comments</comments>
		<pubDate>Tue, 15 Nov 2011 15:26:13 +0000</pubDate>
		<dc:creator>sunv880125</dc:creator>
				<category><![CDATA[chest]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[quickley]]></category>

		<guid isPermaLink="false">http://www.planschest.com/how-can-i-quickley-get-rid-of-a-few-pimples-on-my-chest</guid>
		<description><![CDATA[Question by Brad: How can I quickley get rid of a few pimples on my chest? I&#8217;m headed to the beach this weekend and a couple bright red pimples appeared on my chest. How can I quickly get rid of these? I do not struggle with acne at all, so I never really had to [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Brad</i>: How can I quickley get rid of a few pimples on my chest?</strong><br />
I&#8217;m headed to the beach this weekend and a couple bright red pimples appeared on my chest.  How can I quickly get rid of these?  I do not struggle with acne at all, so I never really had to deal with pimples.  Would it be worse if I shave my chest because I plan on doing that too.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Rossie</i><br/>People suffering from mild or moderate body acne, I heartily recommend the Clear Pores System. Hard to treat cases are better left to a dermatologist’s skills, although ClearPores is certainly up to the task. </p>
<p>The best way to treat acne is to cleanse the skin with a solution containing Salicylic Acid and SD Alcohol 40. The ClearPores body and face washes contain these two excellent ingredients, which are accompanied by the well-known Aloe Vera (to soothe the skin and help the healing process), Dandelion Root and Yellow Dock.</p>
<p>See its official site: http://www.clearpores.com/clicks/clickthrough.html?a=150901</p>
<p>Also&#8230;keep your body skin clean every day and be careful not to trigger acne or rashes by wearing very tight clothing or heavy backpacks. If you feel your clothing, backpack or purse is causing you skin problems, then start thinking about alternatives.</p>
<p><strong>What do you think? Answer below!</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Dollhouse Accessories &#8211; How to make your house look real &#8211; Part 3</title>
		<link>http://www.planschest.com/dollhouse-accessories-how-to-make-your-house-look-real-part-3</link>
		<comments>http://www.planschest.com/dollhouse-accessories-how-to-make-your-house-look-real-part-3#comments</comments>
		<pubDate>Mon, 14 Nov 2011 03:36:02 +0000</pubDate>
		<dc:creator>sunv880125</dc:creator>
				<category><![CDATA[chest]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Dollhouse]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Look]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[real]]></category>

		<guid isPermaLink="false">http://www.planschest.com/dollhouse-accessories-how-to-make-your-house-look-real-part-3</guid>
		<description><![CDATA[Dollhouse Accessories &#8211; How to make your house look real &#8211; Part 3 Article by Julia Morrison In part 3 of &#8216;How to make your house look real&#8217; we are looking at which dollhouse accessories to use for decorating your music room, your sewing room, your office and library. If you don&#8217;t have these rooms [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Dollhouse Accessories &#8211; How to make your house look real &#8211; Part 3</strong></p>
<p>Article  by Julia Morrison</p>
<p>In part 3 of &#8216;How to make your house look real&#8217; we are looking at which dollhouse accessories to use for decorating your music room, your sewing room, your office and library.</p>
<p>If you don&#8217;t have these rooms in your own house try to remember the ones you have seen somewhere in magazines. Following are some tips on how and which dollhouse accessories you can use to make these areas of your house look absolutely real. </p>
<p><b>Dollhouse Accessories for the Music Room </b></p>
<p>Your music room needs to have a piano with a chair either an upright or grand piano. Other pieces of furniture could be display cabinets, chest of drawers, also other</p>
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		<item>
		<title>Results A Diet Plan To Combat Acid Reflux</title>
		<link>http://www.planschest.com/results-a-diet-plan-to-combat-acid-reflux</link>
		<comments>http://www.planschest.com/results-a-diet-plan-to-combat-acid-reflux#comments</comments>
		<pubDate>Sun, 13 Nov 2011 18:18:12 +0000</pubDate>
		<dc:creator>sunv880125</dc:creator>
				<category><![CDATA[chest]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Reflux]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.planschest.com/results-a-diet-plan-to-combat-acid-reflux</guid>
		<description><![CDATA[Results A Diet Plan To Combat Acid Reflux Article by faustinoharold Although not everyone experiences acid and reflux syndrome it is just as important to learn more about this condition. Future instances might give you this health condition or you might be one of the people who are going to nurse a family member through [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Results A Diet Plan To Combat Acid Reflux</strong></p>
<p>Article  by faustinoharold</p>
<p>Although not everyone experiences acid and reflux syndrome it is just as important to learn more about this condition. Future instances might give you this health condition or you might be one of the people who are going to nurse a family member through this type of unwanted condition.Household remedies for heartburn relief are in fact a lot better than a lot of the over-the-counter antacid. Should you suffer acid and reflux disease once in a while you don&#8217;t really have to take the antacid to cure your heartburn. In truth you can look at some household remedies to eliminate your heartburn.</p>
<p>As with most medical conditions there best way to have</p>
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		</item>
		<item>
		<title>Z-Bedroom Mobile 3-Drawer Chest</title>
		<link>http://www.planschest.com/z-bedroom-mobile-3-drawer-chest</link>
		<comments>http://www.planschest.com/z-bedroom-mobile-3-drawer-chest#comments</comments>
		<pubDate>Sun, 13 Nov 2011 00:17:06 +0000</pubDate>
		<dc:creator>sunv880125</dc:creator>
				<category><![CDATA[chest]]></category>
		<category><![CDATA[3Drawer]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Mobile]]></category>
		<category><![CDATA[ZBedroom]]></category>

		<guid isPermaLink="false">http://www.planschest.com/z-bedroom-mobile-3-drawer-chest</guid>
		<description><![CDATA[Z-Bedroom Mobile 3-Drawer Chest Features 3-drawers to fulfill all of your storage needs. Works anywhere in your room as well as fit under the work surface of the 354-117 Full Size Study Loft Bunk. Heavy duty tubular steel construction Textured black powder coated frame finish with brushed chrome trim and machined aluminum pulls. Caster assembly [...]]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Powell-Z-Bedroom-Mobile-3-Drawer-Chest/dp/B003INU2U4%3FSubscriptionId%3DAKIAI245V52AOCFXVAYA%26tag%3Dpasslook-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003INU2U4" rel="nofollow">Z-Bedroom Mobile 3-Drawer Chest</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Powell-Z-Bedroom-Mobile-3-Drawer-Chest/dp/B003INU2U4%3FSubscriptionId%3DAKIAI245V52AOCFXVAYA%26tag%3Dpasslook-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003INU2U4" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://www.planschest.com/wp-content/uploads/2011/11/9cdc5_3_drawer_chest_41SdUrpAs2L._SL160_.jpg" /></a></p>
<ul>
<li>Features 3-drawers to fulfill all of your storage needs.</li>
<li>Works anywhere in your room as well as fit under the work surface of the 354-117 Full Size Study Loft Bunk.</li>
<li>Heavy duty tubular steel construction</li>
<li>Textured black powder coated frame finish with brushed chrome trim and machined aluminum pulls.</li>
<li>Caster assembly top.</li>
</ul>
<p>This unique 3-drawer storage chest is a masterpiece of style and function.  Its understated contemporary styling allows it to work anywhere in a room as well fit under the work surface of the 354-117 Full Size Study Loft Bunk.  Top quality components include heavy duty tubular steel construction, textured black powder coated frame finish with brushed chrome trim and machined aluminum pulls, and high sheen black poly top. Caster assembly only.</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Powell-Z-Bedroom-Mobile-3-Drawer-Chest/dp/B003INU2U4%3FSubscriptionId%3DAKIAI245V52AOCFXVAYA%26tag%3Dpasslook-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003INU2U4" rel="nofollow"><img src="http://www.planschest.com/wp-content/plugins/WPRobot3.5/images/buynow-big.gif" /></a></div>
<p>List Price: $  404.99</p>
<p><strong>Price: $  280.76</strong>
</p>
   <strong>TACTIX 321102 3 Drawer Steel Tool Portable Chest Storag</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://cgi.ebay.com/TACTIX-321102-3-Drawer-Steel-Tool-Portable-Chest-Storag_W0QQitemZ350502362248QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102"><img border="0" src="http://thumbs.ebaystatic.com/pict/350502362248_0.jpg"></a></td><td><strong>US $49.95</strong><br /> End Date: Friday Feb-24-2012 8:29:47 PST<br />Buy It Now for only: US $49.95<br /><a target="_blank" href="http://cgi.ebay.com/TACTIX-321102-3-Drawer-Steel-Tool-Portable-Chest-Storag_W0QQitemZ350502362248QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:105">Buy it now</a> | <a target="_blank" href="http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=350502362248&ssPageName=RSS:B:SRCH:US:104">Add to watch list</a></td></tr></table>
<p>More <a target="_blank" href="http://www.planschest.com/category/chest">3 Drawer Chest Products</a></p>
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		<title>Excellent Info Curing Heartburn With A Wellness Boosting Plan</title>
		<link>http://www.planschest.com/excellent-info-curing-heartburn-with-a-wellness-boosting-plan</link>
		<comments>http://www.planschest.com/excellent-info-curing-heartburn-with-a-wellness-boosting-plan#comments</comments>
		<pubDate>Sat, 12 Nov 2011 06:18:14 +0000</pubDate>
		<dc:creator>sunv880125</dc:creator>
				<category><![CDATA[chest]]></category>
		<category><![CDATA[Boosting]]></category>
		<category><![CDATA[Curing]]></category>
		<category><![CDATA[Excellent]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.planschest.com/excellent-info-curing-heartburn-with-a-wellness-boosting-plan</guid>
		<description><![CDATA[Excellent Info Curing Heartburn With A Wellness Boosting Plan Article by guyfalck Are you experiencing a burning sensation in your chest after meals? Do you have discomfort and pain? Then these might be the signs and symptoms of acid and reflux.acid and reflux can be a discomfort and if you are suffering from this condition [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Excellent Info Curing Heartburn With A Wellness Boosting Plan</strong></p>
<p>Article  by guyfalck</p>
<p>Are you experiencing a burning sensation in your chest after meals? Do you have discomfort and pain? Then these might be the signs and symptoms of acid and reflux.acid and reflux can be a discomfort and if you are suffering from this condition from time to time it can indeed affect the quality of your life. Natural remedies for acid and reflux are however available and will give you a more permanent remedy for acid and reflux. Read on for ways to stop reflux.</p>
<p>Applying herbs to hemorrhoids to relieve the pain and discomfort of the condition is a hemorrhoid remedy that requires no surgical intervention and causes no side effects. Your hemorrhoid</p>
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		<title>No More Chest Pains</title>
		<link>http://www.planschest.com/no-more-chest-pains</link>
		<comments>http://www.planschest.com/no-more-chest-pains#comments</comments>
		<pubDate>Fri, 11 Nov 2011 21:23:22 +0000</pubDate>
		<dc:creator>sunv880125</dc:creator>
				<category><![CDATA[chest]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[more]]></category>
		<category><![CDATA[Pains]]></category>

		<guid isPermaLink="false">http://www.planschest.com/no-more-chest-pains</guid>
		<description><![CDATA[No More Chest Pains Article by Nitin Patidar Seeking proper medical attention in time can save your heart, and your life, if you are experiencing chest pains. Chest Pains are an early warning sign Taking Mr Cliff Teo as a case study, it all began in 2007 when he accompanied his late wife, to see [...]]]></description>
			<content:encoded><![CDATA[<p><strong>No More Chest Pains</strong></p>
<p>Article  by Nitin Patidar</p>
<p>Seeking proper medical attention in time can save your heart, and your life, if you are experiencing chest pains.</p>
<p>Chest Pains are an early warning sign</p>
<p>Taking Mr Cliff Teo as a case study, it all began in 2007 when he accompanied his late wife, to see a doctor at Mount Alvernia Hospital. While at the hospital, Cliff felt acute chest pains. At his wife&#8217;s insistence, Cliff headed over to the hospital&#8217;s 24 Hour Walk-in Clinic &amp; Emergency Department and was advised to be admitted for observation.Truth be told, it was not the first time Cliff had been struck with such pains. For some time, he had been experiencing recurring tightness around</p>
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		<title>Q&amp;A: How do i get nice abs and and a nice chest? workout plan please?</title>
		<link>http://www.planschest.com/qa-how-do-i-get-nice-abs-and-and-a-nice-chest-workout-plan-please</link>
		<comments>http://www.planschest.com/qa-how-do-i-get-nice-abs-and-and-a-nice-chest-workout-plan-please#comments</comments>
		<pubDate>Thu, 10 Nov 2011 00:18:15 +0000</pubDate>
		<dc:creator>sunv880125</dc:creator>
				<category><![CDATA[chest]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[nice]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[please]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.planschest.com/qa-how-do-i-get-nice-abs-and-and-a-nice-chest-workout-plan-please</guid>
		<description><![CDATA[Question by James S: How do i get nice abs and and a nice chest? workout plan please? I have a flabby stomach and tites and i want that to change. Best answer: Answer by Tony VDo cardio everyday. 30 &#8211; 60 minutes a day. You have to reduce bodyfat to see the muscle you&#8217;re [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by James S</i>: How do i get nice abs and and a nice chest? workout plan please?</strong><br />
I have a flabby stomach and tites and i want that to change.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Tony V</i><br/>Do cardio everyday.  30 &#8211; 60 minutes a day.  You have to reduce bodyfat to see the muscle you&#8217;re going to be building.  Usually abs show up with a body fat percentage of less than 10. </p>
<p>To build up your chest do bench presses, flies ( with free weights) and push ups.  </p>
<p>To build up your abdominal muscles, do various crunches and leg lifts to build your upper, middle, and lower abs.</p>
<p><strong>What do you think? Answer below!</strong></p>
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